Yoga at school and at home for children and the whole family!

Yoga for the family

Yoga classes for families are offered at home, in yoga studios, in community centers and even in nature! Here we invite the whole family and age groups to participate. Yoga classes focus on well-being, play, teamwork, communication and family ties. The tools of mindfulness and relaxation are explored. ​

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• Themes related to seasonal and cultural events

• Songs, puppets, books and games

• Classes of 45-60 mins

• Yoga and postures in illustrations

• Yoga alphabet and reading games